New To Group Fitness


Are You New To Group Fitness?

Have you ever taken a fitness class before? Confused about what to bring or what to wear?   Does the whole concept seem a little intimidating?  No problem – you are in great hands at Aspen Athletic Clubs.

Click on the links below and receive a detailed outline of what to expect during that class and what you need to bring.

Les Mills – BodyPump

Les Mills – BodyJam

Spinning

SilverSneakers

Aqua

ZUMBA