EAP – Sports Performance Camp for Kids!

2010 EAP Sports Camp Overview

This program is based upon successful and innovative training techniques that have been used to help players maximize their abilities from youth to the professional level. Every athlete will be given a training packet with resistance training exercises, speed and agility drills, and nutrition information to help maximize results and develop an understanding of strength and conditioning.

This camp is designed for ages 8 and up and will focus on improving each athlete’s speed/agility, core strength, flexibility, linear speed, and overall strength. Each camp participant will undergo a pre/post assessment to aid in measuring their individual improvement over the training period.  The assessment includes: Height/Weight, Body Fat Measurements, and a NFL combine testing for speed and agility including L-drill, agility shuttle, 40yd dash, and vertical jump. All pre assessment testing will be done during the first session. 

Camp Dates
Session 1: June 7^th – June 30^th – Monday & Wednesday @ 8:00 am – 9:15 am
Session 2: July 19^th – August 11^th – Monday & Wednesday @ 8:00 am – 9:15 am
*More times may be added based upon the number of athletes enrolled.

Cost
Session 1 (May 30^th Deadline): $145.00 for members and $160.00 for non-members
Session 2 (July 1^st Deadline): $145.00 for members and $160.00 for non-members

Click Here for the Camp Registration Form