• MAY CLASS SCHEDULES

    Looking for your favorite group fitness classes in Des Moines and Cedar Rapids? We offer Spinning, BodyPump, yoga, kickboxing, and so much more! Click here for full class schedules and descriptions, then join us!

  • STUDENTS: 3 MONTHS FOR $119

     

    Are you a student back home for the summer and don’t want to lose momentum? Join Aspen for 3 months and only pay $119! You’ll have access to tennis & basketball courts, cardio machines, free weights, group fitness classes like Zumba & Spinning, and more! Click here for details!

  • ASPEN ON FACEBOOK

     

    Join our active online communities! Want to know more about our gym in Cedar Rapids? Visit our Facebook page for that location! Excited to share your successes in our Des Moines gym locations? Be a part of the conversation right here!

  • 7 Days of FREE

     

    Your gym in Cedar Rapids and Des Moines
    ALL Locations – ALL Group Fitness Classes – ALL Equipment

    ALL this, plus a free health assessment.

    Click here for more info.

Aspen Athletic News

  • Stop the Insanity – Indeed

    Over the next few months, I am going to share my thoughts on the current trends in exercise and nutrition.  I feel compelled to do this due to the number of extreme workout programs and diets that we get bombarded with every day on infomercials, in magazine articles or on the web. Here’s an example [...]

  • CARDIO & STRENGTH: A TOTAL EVOLUTION

    We’re getting closer and closer to that season: Beaches, vacations, weddings, honeymoons, and all sorts of reasons to work on your body. That’s why we offer Total Body Evolution, a 10-week group fitness class that challenges your body and helps you achieve your goals. Register for TBE now: http://www.aspenathleticia.com/10-week-total-body-evolution Beginning Monday, April 8 at our [...]

Aspen Athletic Videos

  • Zumba
  • Body Pump