Aspen Athletic News

Join Us for Our Golf Fitness Seminar! Join Us for Our Golf Fitness Seminar!

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August is Annual Cleaning Month at Aspen! August is Annual Cleaning Month at Aspen!

    Most of us are familiar with the term “spring cleaning”.   However, at Aspen Athletic Clubs, we use the month of August to perform our “spring cleaning.”   Each Friday... More

President Obama at Aspen Active! President Obama at Aspen Active!

It was great to have President Obama working out at our Fleur Club on his recent visit to  Iowa. As you can see, he was gracious enough to have this photo taken with some of our Fleur team.  Read More →

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Healthy Eating

Boneless Buffalo Wings Boneless Buffalo Wings

Provided by Eatingwell.com Even though boneless Buffalo wings are made with healthy... More

Raspberry, Avocado & Mango Salad Raspberry, Avocado & Mango Salad

Raspberry, Avocado & Mango Salad Provided by EatingWell.com   Pureed... More

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Member Spotlight

Kindra Kennedy Kindra Kennedy

I joined Aspen in November of 2007 and I have since lost 118 lbs, 73.5 inches... More

Melanie Weese Melanie Weese

Over the last year, Aaron, my personal trainer at Aspen Athletic Clubs, helped me... More

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Nutrition

Nutrition

MAX Anabolic Amino Rush (AAR) MAX Anabolic Amino Rush (AAR)

Apex MAX Anabolic Amino Rush (AAR) Orange Flavor Promoting Greater Increases in... More

BCAA BCAA

APEX BCAA BCAA – Branched Chain Amino Acids Curb Muscle Breakdown and Delay... More

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